taking-vitaminsHere is a link to the latest story https://news.ca.msn.com/top-stories/two-new-studies-debunk-benefits-of-multivitamins

Food really is the only way to go in the pursuit of nutrition and vibrant health. We’ve known that supplementation doesn’t work for 20 years now, ever since the Physicians Health Studies I and II (https://phs.bwh.harvard.edu/phs1.htm) but 40% of people still use them.